top of page

Services

One-on-One Coaching Packages

One-on-One 
Coaching Packages

Total Transformation

Tailored to athletes and parents looking to achieve a total transformation from anxiety to confidence through addressing current challenges, gaining skills to overcome future challenges, and being prepared for common roadblocks throughout the yearly training cycle.

Includes:

- A personalized plan to create a resilient, intentional, steady, and equipped mind to RISE above challenges and enhance performance

- Dedicated parent session(s) to empower parents to actively support their athlete's growth

- Dedicated sessions to learning about the unique mental challenges in each phase (training, preseason, season, etc.) of the yearly sport cycle

- Dedicated parent session(s) to learning about the unique mental challenges in each phase of the yearly sport cycle and how to best support their athlete in each phase

Timeframe: 18 sessions over 6 months

Investment: 

One-time payment of $1,710 or

6 monthly payments of $295

Building Momentum

Tailored to athletes and parents looking to gain reliable and comprehensive skills to overcome a variety of current and future challenges.

Includes:

- A personalized action plan to create a resilient, intentional, steady, and equipped mind to RISE above challenges and enhance performance

- Dedicated parent session(s) to empower parents to actively support their athlete's growth

Timeframe: 12 sessions over 4 months

Investment: 

One-time payment of $1,200 or

4 monthly payments of $310

The Foundations 

Tailored to athletes looking to overcome a specific challenge.

Includes:

- A personalized action plan to create a resilient, intentional, steady, and equipped mind to RISE above challenges and enhance performance

Timeframe: 6 sessions over 2 months

Investment: 

One-time payment of $630 or

2 monthly payments of $325

Team Talks

Customized Team Solutions

We understand that every team has unique needs. Whether you are looking for a high-impact, one-time team talk or a comprehensive package of sessions tailored to your season, we can create a plan that fits your specific goals and environment. Reach out today to begin your team's journey towards peak mental performance!

FAQ's

Frequently asked questions

bottom of page